DIET TREND: Rice-Zempic

The latestTikTok weight loss trend ricezempic involves soaking uncooked rice, draining it and then drinking the leftover water with lemon or lime. It does keep you feeling full but it doesn’t have the chemical in Ozempic that turns off the ‘food noise’ in your brain.

Rice-Zempic Recipe:

• ½ cup unwashed rice
• 1 cup warm or hot water
• Juice from half a lime

Let the combination steep (some people prefer to do this overnight), remove the rice, and drink the leftover starchy water. Many people said they’ll wait a half hour to an hour before eating after that.